I haven’t fit into this shirt in over 3 years!
I've been doing this same 3K route for the past 4 weeks combined with healthy eating and intermittent fasting! I feel I’m about 30% into my fitness goal. Excited to keep going, feeling good!
I decided to do a fun challenge starting February 1st, 2020 where once a day I write an appreciation post on Facebook about someone or something in my life and do it as long as I can.
You can follow the journey on Facebook, or feel free to start a challenge for yourself and tag me in it; i'll read and comment on it!
Have an awesome day!